Physiotherapy Included
Although I specialize in treating people with chronic pain, pain reprocessing is also highly effective for treating regular aches and pains. Pain reprocessing is included in any regular physiotherapy I do and regular physiotherapy is also included in your pain reprocessing- when helpful.
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“I received very clear instruction and guidance on physical exercises to do at home. My knee and pelvic issues definitely improved after just one session”
People I see with short-term pain are getting better more quickly with these therapies and are avoiding the pain becoming chronic. Regular aches, pains and sprains--including those from arthritis-- can all be helped by pain reprocessing.
Whether your pain is acute or chronic, I will bring all my experience and training as a physiotherapist to help you get better.
Physiotherapy Skills:
- Physical Assessment and Analysis
- Manual Therapy and Myofascial Release
- Cognitive Multisensory Rehabilitation
- Exercise and Activity Programmes
- Rehab in Water: Aquatic Therapy Specialist
- Health Coaching to Reach Your Goals
- Life Balancing: Making the Right Changes
- Pain Reprocessing Therapy
- Emotional Awareness and Expression Therapy
"I went to see Caroline when I had a very painful shoulder. Another physiotherapist had mentioned the possibility of injections, and I wanted to explore other options. Caroline gave me some great exercises to do but also talked to me about what was going on in my life and why my body may be reacting to my stress by giving me pain; as a kind of cry for help. I found Caroline's way of explaining pain incredibly new and thought provoking. I was not the best patient in terms of keeping to my exercise routine, but by changing the narrative surrounding the acute pain in my shoulder and by addressing the other things going on in my life, it has got better."
Injuries, Conditions and Pain Treated:
"Coming to see me for recent pain is a smart idea. Get better quicker and avoid developing chronic pain."
Ready to Begin Your Journey to Recovery?
Take the first step towards lasting relief today.