Discover the Benefits of Pain Reprocessing Therapy
This approach goes beyond pain management- I will help you understand your pain, address its root causes, and take steps toward finding your way back to your life.
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Pain Reprocessing Therapy is an innovative approach that combines new knowledge in pain and neuroscience with practical techniques, to reduce your pain. It came into the headlines in 2022 when a research trial showed some impressive reductions in pain for people with many years of back pain.
As it turns out, our brains have the ultimate authority over our pain— whether to start it—stop it—increase it—lower it— or put it to the back of our minds. Yes, our brains decide what pain is helpful to our cause, based on everything that is going on in our bodies, everything that has happened in our past, everything that it expects could happen in our future and anything and everything that might threaten our lives, or even just our way of life! Pain is complex and individual but understanding it properly gives us the leverage to change it, and that is what this therapy is all about.
Pain Reprocessing Therapy literally reprograms our brains to lower the pain.
For more information read my article "Pain Reprocessing Therapy: A Breakthrough in the Treatment of Pain".
"Caroline is truly excellent at helping you reprocess pain signals. She was recommended by the Pain Specialist I consulted and did a tremendous job helping me to understand, reduce and manage my pain. I would recommend her very highly to anyone dealing with pain issues. She is personable, never patronised you and is very empathetic. All in all, a great person to help with pain issues."
Pain Reprocessing Therapy: What to Expect
Assessment
I need to learn about you and your pain and understand what you have been through. I will also take a detailed medical and social history and do a physiotherapy assessment.
Understanding Pain
I use an interactive approach to learning about pain, through stories, discussion and reflection. We will start to look at everything that might be affecting your pain.
Personalised Guidance
Step-by-step guidance through Pain Reprocessing Therapy (including safe sensations or emotion processing if needed) and a gradual return to activities or exercise.
Side Benefits
This approach can give you new insights about your life and help you make changes you might have wanted to make for some time. It can also help you avoid chronic pain in the future.
Ongoing Support
Rewiring your brain is a process and it does take some time. Getting you out of pain is always my goal.
"Caroline Davies was a huge help. She guided me through better understanding long-term persistent pain following an injury and provided much comfort aiding the speed of my recovery."
Benefits of Working with Me
Physiotherapist and Pain Reprocessing Expertise
27 years of physiotherapy experience combined with specialist skills in pain and emotion processing.
Compassionate
I care about my patients and what you have been through.
Collaborative Approach
The therapy works best if we both are open to learning from each other.
Using Evidence-Based Treatments
Pain and Emotion Reprocessing are evidence-based treatments that have been shown to give better results for pain relief than standard pain management treatments.
I Don't Give Up Easily
I will turn every stone over I can to help you get out of pain.
"I wouldn't want to work anywhere where I couldn't use Pain Reprocessing Therapy now. It helps people have less pain and get their confidence and life back again"
Ready to experience Pain Reprocessing Therapy?
Take the first step today.